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Daydreaming vs. Visualization
This week’s inspiration is inspired by my conversation with hyptotherapist Stuart Wade. Are you ready to take your daydreams to the next level and take action? Here are other resources mentioned in this episode:
Interview with Erin Mac: “How to Create Joy”
Interview with Terry “Talwinder” Sidhu: “5 Steps to Meditation”
New York Times Article: “Olympians Use Imagery as Mental Training”
For more episodes, visit ZayZoh.com. Also, here’s why I podcast.