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Heart chakra meditation
Enjoy this heart meditation. You will find it especially useful if you feel any of the following:
- Sadness, heartbreak, loneliness
- Anger, unforgiveness
- Guilt
- Fear
- Distrust
- Chest pain
- Respiratory issues
Listen to the How to Unblock Your Heart Chakra episode here.
For more episodes, visit ZayZoh.com. Also, here’s why I podcast.
Namaste.