Celebrate Your Success, Big or Small
List all the success in your life. Use this list as a source of encouragement.
During our interview, Dr. Orin mentioned our tendency to dwell on our mistakes and mishaps. We often overlook our successes as we stoke the flames of self-criticism.
Although it’s good to reflect on and learn from our mistakes, harping on them prevents us from moving forward.
So, for today’s journal exercise, list all your successes: every single one.
Read this list every time you feel like a failure. Let it remind you that for every mistake, there’s a victory around the corner.
For more journal prompts, visit ZayZoh.com. Also, here’s why I podcast.
