how to use music to reduce stress

How To Use Music To Reduce Stress

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How To Use Music To Reduce Stress
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How to use music to reduce stress

Noel Anderson began writing songs and singing before she could read and write. Her passion for music blossomed into a music therapy career that has taken her around the world.

After earning her bachelor’s and master’s degrees, she founded Anderson Music Therapy, whose mission is to “use evidence-based music therapy, art therapy, and counseling to empower our clients to overcome those barriers and be their best selves at home, work, and in the community.”

Here’s where you can find her:

Her website

Facebook

The Magic of Music at Roanoke’s Hoot and Holler

 

For more episodes, visit ZayZoh.com. Also, follow me on Facebook.

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