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Root Chakra Meditation
Use this meditation to help clear and balance your root chakra. You will find it particularly helpful if you feel any of the following:
- Pain in your lower body
- Anxiety, depression, fatigue
- Unsafe, unstable, insecure
- Worried about your finances
- Frustrated with your relationship with food
For more episodes, visit ZayZoh.com. Also, here’s why I podcast.
