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Tag: mindfulness

Home / mindfulness
Liana Pavane

Put Down Your Phone; Pick Up Your Life!

Motivation To Write
Motivation To Write
Put Down Your Phone; Pick Up Your Life!
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00:00 / 00:52:46
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Download file | Play in new window | Duration: 00:52:46 | Recorded on January 9, 2021

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Liana Pavane is a digital wellness coach. In 2018, she …

Breathing

Deep Inhale, Slow Exhale: How often do you notice your breathing?

  Breathing My Alexa awakened me at one o’clock this …

Dr. Kiesinger

Take Care of Yourself! My 9 Takeaways from Dr. Kiesinger

Dr. Kiesinger Over thirty years ago, Dr. Kiesinger suffered a …

Dr. Kiesinger

Practicing Self-Care: Why It’s Vital Now

Motivation To Write
Motivation To Write
Practicing Self-Care: Why It's Vital Now
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00:00 / 00:55:34
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Download file | Play in new window | Duration: 00:55:34 | Recorded on December 19, 2020

Subscribe: Amazon | Apple Podcasts | Spotify

Dr. Christine Kiesinger, VP of Business Development and Leader Trainer …

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